5 Day Ice Plunge Challenge
Monday 2 - Friday 6 December
5 days, 5 ice baths.
are you up for the challenge?
Monday 2 to Friday 6 December.
Complete 5 ice baths across the week to experience accelerated physical and mental change with a strengthened immune system, improved thermoregulation, reduced inflammation and better control over your mind and nervous system.
For $79 you’ll have 5 days access to Vikasati’s ice baths, hot and cold magnesium pools and traditional Finnish sauna!
FAQs
No, the challenge is for 5 consecutive days from Monday 2 December.
We offer bookings every 15 minutes during our opening hours which are 6am-9pm.
Yes! You have 90 minutes access to our ice plunge, traditional Finnish sauna, and hot and cold magnesium pools each day.
As part of this special event, you will only have access to the bathhouse during the 5 days. We understand if you can’t make it every day – there is still huge value to be had in coming as often as you can!
You will be supplied a towel and a locker during each session. Simply come with your swimmers and your preferred change of clothes for afterwards. We have filtered water available, so bring a water bottle. You can also purchase water, coconut waters and electrolytes for your session.
Yes. For Red Hill, come down the driveway of 147 Musgrave Road and you will see all our marked signs. For Southport, there is ample parking in the Alcove precinct or on the street.
ready to take the plunge?
- Fitness (BNE ONLY)
- 6 Week Transformation
- Health Coaching
- InBody Scan
- Member Forms
- Join Membership
- Pause Membership
- Cancel Membership
Vikasati is more than just a bathhouse or gym, it’s a wellness centre and a community. We want you to ‘be the change’, to move your body, restore your mind and find a sense of belonging.
